I am not eating well these days. Oy. I know. Same old story. It is getting so tired over here. But, I need to be accountable.
While I was away, I ate a bunch. I enjoyed some yummy fare like fried chicken, biscuits, and collard greens and I didn't gain a pound. Impressive! As I mentioned before, my Crush has a really good and healthy relationship with food, so being around him is great for me. I eat when I am hungry and stop when I am full and we take walks and dance*!
*(I know, the dance stuff surprised me, too. When he first wanted to dance with me, I got SUPER embarrassed and acted like a sixth grade girl and blushed and said, "No, I don't know how".....in a Kardashian baby voice whine, but then I got over myself and opened myself up to my 2 left feet and dancing is now my favorite thing ever! Did I mention, we are going to take lessons for fun (not for wedding practice, for FUN) when I move?! Oh yes!)
Back to my eating issues....so when I got home, I got on the scale and I was the same, which lead me to eat everything in sight regardless of hunger for the past three days and now I have heartburn and I am scared to get on the scale. And the biggest issue is that I know why I am doing it, yet I can't stop! I have work to do that I am avoiding doing, so I am eating to distract myself instead of working. Yes, I may ignore my hunger signals, but I know why I do things....progress?! Perhaps it is.
So, I am back to tracking starting now and I am going to stop feeling bad for myself and track and move my tush and get that resume updated and figure out all of my pending tasks and I am going to function. Angels just sang, I need to function! I know the eating well works for me when the rest of my life is in control.
HAVE A GREAT DAY!!!!!!