I love the use of the world cycle....it's so America's Next Top Model. Tyra is like on cycle 38 or something. I hope I can get to 30 days binge free without 38 cycles.
As for yesterday, great eating day! 1,450 calories and very balanced all day emotionally which helped subside any mindless munching. I'll repost back later on day 2.
I am feeling so good lately, I am scaring myself.