She shared that perhaps I should set up weekly goals binge free instead of monthly ones and I thought about it and I was like....DUH, that is a GREAT idea.
This will be less pressure for me and I know I can do a week as I just did it a while back. So, I am going to go for weeks binge free and not months and go piece by piece, baby steps.
As for yesterday, it was a really good day and then I got a bit snacky late night. I will admit why.......shhhhhhhh.....
So, I had a very good conversation with Crush last night as I typically do and he is a total gentleman, always...... I fear I may be the future pervert with us which is actually quite good as Awful was the perviest perv in the nation (I just gagged) and made me do things sometimes that were WAY outside of my comfort zone.
WHY DID I DO THEM YOU ASK? Low self esteem......moving on....
So, when I talk to Crush, I
Oh yes, I ate 2,300 calories yesterday. It happens. Today is starting well.