Today has been a bit better.
I am still exercising whenever I can.
I do realize that when I do exercise, my eating is a bit better than the days that I don't. I am so ALL or nothing. I know this and yet, well, I keep making the same silly mistakes. WHY? I haven't figured it out yet.
So, I do have a little something to share. I am meeting Crush's family soon and I am excited. This is a necessary step in the entire process. Family is one of those things. They just exist and I wouldn't judge someone on their family, but it does play a part. I didn't really like Awful's family. I mostly didn't like them because they didn't like me and I could feel it. I know when I am not wanted.
I really hope that I am genuinely accepted. I seem to have this major flaw where I like everyone mostly, I determine how much by how much someone likes me first. That's why I have always dated the worst people...not because I liked them, really, because they liked me first. Oy.
I eat out of control when I am PMSing as well. Generally its a carb craving, so I try to eat high protein, and add in sweet potatoes as my carb source, it really helps.
ReplyDeleteI also buy the little 3 packs of 72% cocao chocolate bars from Trader Joe's, they are by the check out. Only $1.99 for 3 little bars, each bar is a serving, but I break them in half and eat that.