I just woke up and it is early here. My eating these last few days has been okay. I have tracked 90 percent, but I have been way over calories each day. The weather here has been oddly warm and nice, so I have been riding my bike, which is pretty much one of my most favorite things to do. I went on a 40 mile bike ride yesterday, so the scale will probably be the same this morning, even though I ate way too many mindless snacks before bed.
So, here is the deal. I am going for baby steps. My goal today is to simply track everything and exercise. That's all. I can do it. One day at a time.