-1 pound. I am pleased. I binged all weekend as that is how I deal with my emotions.
I didn't track everything and I aim to really be conscious and clued in this week.
I make things way too hard for myself.
I am committed to doing this. Not trying, doing. I don't care how long it takes.
one pound? GOOD FOR YOU! More than I can say! What an emotional week... I wanted to bury my face in krispy creams... be proud...that one pound is a lot more than most people can say at this time of year especially after all the sad events. Congrats!!!
ReplyDeleteTHANK YOU!!!!! I tried to workout daily as well to counterbalance the cookies!!!!!! Slow and stead wins the race, I appreciate your kindness!
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